Name: The Best Workout Routine for Beginners **BUILD MUSCLE & LOSE FAT**
Uploaded: 2023-10-09T16:43:10.000000Z
Duration: 10 min 23 s
Description: ■ My Training App: https://app.pushapp.co.uk/try ■ Training Programmes: https://www.joedelaneyfitness.com/ebooks ■ Body weight/body fat scales I use: https://bit.ly/3XklB8M ■ Instagram: @shredbundy

Извлечены субтитры из видео для изучения английского. The Best Workout Routine for Beginners **BUILD MUSCLE & LOSE FAT** | Subglish